As the saying goes ‘Play is the work of the child’, and in these days kids don’t indulge in active play anymore, they’re on computers, tablets, and smartphones. Too much screen time is not only bad for kids’ weight management but detrimental to their mental, social, and physical health.
So, what can we do about it?
Provide more play opportunities! But it is not as simple as it sounds.
Why? Because at times, not every